How to order


At Nourish Meals, we’ve made ordering healthy, delicious, chef-prepared meals simple and convenient. Here’s how to get started:

Step 01

Browse the menu


Explore our selection of gluten-free, dairy-free, and nut-free meals designed to nourish your body and delight your taste buds.

Step 02

Select your meals


Add a minimum of 5 meals to your cart. Our meals are crafted with care, ensuring quality and taste in every bite.

Step 03

Check out


Once you’ve selected your meals, proceed to the checkout. You can choose to have your meals delivered to your doorstep or pick them up from our location.

Step 04

Choose Delivery or Pickup


  • Delivery: We deliver within a 30 km radius of 320 Richmond St East on Sundays between 10 am and 3 pm. Select your delivery radius at checkout to see the applicable delivery fee.
  • Pickup: Pick up your meals at our location at 320 Richmond St East.
Step 05

Complete your order


Place your order before 9:00 pm on Wednesday to ensure delivery on Sunday. After checkout, you'll receive a confirmation email with your order details.

Enjoy fresh, nourishing meals prepared just for you!

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Frequently Asked Questions


We hope this information helps you enjoy a seamless experience with Nourish Meals. If you have any further questions, feel free to contact our customer service team.